Hi! My name is Monique and I am the owner of A Little Bit of Help. I am so happy you are considering starting your mental health journey. A little bit about me, I am originally from Detroit, MI and I attended The University of Michigan-Ann Arbor for undergrad. After working in schools and in education nonprofits in Detroit I decided to return to school to become a therapist. I attended Tulane University in New Orleans, LA where I earned a Masters in Social Work. I enjoy creating safe mental health spaces for BIPOC and queer people and working with adults who are ready to stretch toward their goals.

I currently live in New York where I enjoy listening to music, sitting in the sun and watching all kinds of baking shows. Licensed in both New York and Florida.